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A man who took a runner while rescuing a hernia, only 465 and a half marathons in a year, shakes the world record.
A 34-year-old Private Coach Edward Molineaux included an amazing 6,000 miles between April 6, 2023 and 7 April 2024.
His achievement has broken the previous record of 282 and a half marathons between 282 and a half Marathons, 2022 and 2023 in 12 months, but also won the world’s title in the world for the news agency.
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“I loved sports like boxing but took me when he suffered from hernia Two years after surgery “Molineaux said to get my body back.
“I missed everything I could do. Something I could no longer apply to the explosive.”
The Edward Molineaux, described here, is a 30-year-old coach. On a total of 465 and a half marathons in a total year, he shakes the world record. (Joseph Walshe / SWNS)
Thing that starts as a way that becomes a regular habit.
According to reports, Molineaux, the British, now inspires others by dedication.
“Everything I can do was escape.”
“I love inspire the feeling of other people and warrior, “he said.
“Even if I am around people who do good things, I like to get people better and go to higher.”
Dear dogs from a woman then began a walk around the world with newly accepted puppies
The endurance athlete continued to win a 2000 mile virtual race Across Africa.
‘I pushed myself’
Molineaux said he had set up about 13 Half marathon runsOften collecting many races in one day, at a time.
“Half marathons week to complete the 13th and Wednesday, Tuesday and Thursday, then only one and a half marathon for the remaining three days.” Said.
The week of Molinaux was working in about 13 half of the week, often they gathered many races in a day, he said. (Joseph Walshe / SWNS)
Even blisters, ditches and fatigue, he said he was not identified.
“Some days didn’t feel like doing it, but you have to do it,” he said. “This is one of the most difficult parts for me, but I pushed myself.”
Her Nutrition strategy is disciplined as his training.
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“I don’t really eat before escaping – I don’t feel complete when buying the miles in.” “I really stick to many fruits, mostly to banana. I run an empty stomach for half marathon, maybe just a banana.”
In the night, he said he burned the fuel Meat and fish.
“All comes from belief.”
“You will not get a stitch and you will not be in the stomach and go with a faster pace,” he said.
Passion for self-discipline of molinaux and mental strength He is the center of his philosophy.
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“What would I do to make a half a marathon in about two hours, to rest for five minutes and then reach the next one.”
Molineaux, the passion for self-disciplinary and mental remnants, he said he was the center of his philosophy. (Joseph Walshe / SWNS)
“You don’t know how to react to the body or get the second wind. It all comes from belief.”
Molineaux, on June 1, was officially recognized when the record-breakers receive the world record certificate.
The journey from injury to the world record owner made him a symbol of patience.
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Said Molineaux, “I want to show people you can go through everything and everything”
