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Everyone should pay attention to their health vital as a heart rate and even blood pressure. The American Heart Association recommends someone High blood pressure should be (usually 130/80 mmhg or higher) Follow the blood pressure regularly at home. To do this, confirm your doctor’s diagnosis and helps you fix your treatment plan. However, at home does not regularly check your blood pressure, do not replace regular medical visits or stop you after assigned medications or activities.
Managing your high blood pressure, high (or low) blood pressure can lead to strokes, heart attack, kidney disease, vision and such Other health conditions. To help you find a valid monitor for home use, we consulted with cardiologists to find the most accurate and easy to use devices.
Who should we watch their blood pressure?
Ideally everyone should be due to Dr. Maryam branchA cardiologist in cone health in Greensboro in North Carolina.
“Blood pressure is a good health measure, so it can really be someone,” he said. Added that some people can feel blood pressure, but when you’re older, but when you’re younger, it is important that you’re ahead, along with A1C (screen sugar metric) and other basic health measurements like lipids (diabetes).
Anyone recommended to watch blood pressure regularly should do so, especially for the diagnosis of hypertension. Other populations can be higher risk of potentially dangerous conditions related to high blood pressure and can benefit from home monitoring.
Branch, advised to plan pregnancy, advised to start watching blood pressure due to risk preeklampsiIt is a serious and potentially fatal state related to high blood pressure during pregnancy. Similarly, high pressure during pregnancy should follow him after birth.
What should you track when watching your blood pressure at home?
Blood pressure is read with two pieces: systolic (With each heartbeat of your vessels) and diastolic (bottom number shows how much pressure of your vessels). Only one doctor may diagnose hypertension or diagnose chronic high blood pressure, but at home can be higher than these measurements and consult a doctor who can reach a doctor or control the health of your heart. (It is important to note that it is considered a hypertensive crisis to read any blood pressure above 180 systolic systolic – or 120 diastolic and immediately search for medical services.)
But watching your blood pressure can provide other tips about your heart health. Dr. Mustali DohadwalaIn Boston, the head of the cardiord, the “wrong” blood pressure said that the “wrong” blood pressure could show the unsteady heartbreaking, even until minutes or until minutes or minute atrial fibrilation. Some models of some blood pressure monitors are installed or installed in irregular heartbeat.
On the other hand, less blood pressure can be detected by home monitoring.
From the American Heart Association, this table can be read and what can mean.
How did we choose the best blood pressure monitors
Along with other monitors, performances with ECG models, lifting and OMRON exceeded hand-tested in 2019. Based on factors such as consistency, brand validity and accuracy, these models remain a solid choice today. Omron 3 series, based on cardiologist for the brand last year, added in addition to the convenience.
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Talogers feel BPM Connect fashion and give a consistent and accurate result. For the convenience of the top goal cuff, comfort and use, Tutrings BPM Connect is its owner. The application also has an unlimited storage for your breeze and BP measurement needs (device will remember eight reading between synchronization). You can also Set up multiple user profiles If you have more than one person who has more than one house, who wants to watch the blood pressure in a health mate, a plus.
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The monitor of the OMRON fully wireless upper scoring, the monitor of the FDA is a combination of combination, approved by the first FDA in the United States. OMRON produced the product as partners AliveCorgives a lot of authority Verified by FDA consumer electrocardiogram (ECG or ECG) devices.
It should be noted that the blood pressure monitor is the most consistent readings throughout the trial process. Only measures more than blood pressure. In addition to Essentials – System and diastolic blood pressure – this OMRON model measures your pulse, atrial fibrillation, tachycardia, bradycardia and sinus rhythm.
If you need a seamless way to measure two or more of these sizes, this upper arm monitor is the best choice. The OMRON app interface is simple and can store unlimited data. Manuff is comfortable and flexible, facilitates a good fit that helps accuracy.
The monitor itself is a little bulkier than other models, but probably worth the people who need all other measurements in one place. Comes in a nice shipment you can use for travel.
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If you have bigger upper arms, you know that all goal monitors do not fit comfortably, blood pressure management and watch a great pain. Enter the monitor of Lifesource upper scoring pressure with additional large cuffs; This blood pressure places a scoring circulation with more than 23 inches of manju.
There were not many information about it, but Lifesource has been a medical equipment that produces consumer devices in the house for 50 years. Despite testing in a smaller goal in 2019, he produced consistent readings. Although blood pressure readings in our tests were wrong, it was consistently wrong. It hoped that this additional large cuffs are really suitable for people.
In this price range, there is a memory that can store 60 readings better than many blood pressure monitors and the cheapest models.
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Omron 3 series is one of the more affordable blood pressure monitors and most importantly, you can feel clinically confirmed by conviction.
Omron looks like a lovely brand among the cardiologists we are talking about. Dr. Trent OrfanosDirector of Integrative and Functional Cardiology Case Integrative HealthHe said he recommended Omron, while shopping for a home pressure monitor in a house should be taken into account. He said that in general, “writing a model” but said he liked the OMRON brand because he had a very clinically confirmed models ValidateBp.org.
OMRON 3 series looks like a more old and more affordable model than other blood pressure machines by the company. 3 series can save 14 blood pressure readings, which can transfer this OMRON Connect application. There will be those who want to share a blood pressure monitor with another family member or more memory better fit with another Omron model.
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Currently, the American Heart Union does not recommend using a finger or wrist blood pressure monitor. All three of what we are talking to our battle, to prevent the blood pressure monitor of the wrist measures.
“The wrist cuff tends to be inaccurate,” he said. “They tend to exaggerate blood pressure,” said the readings of the meaning can be higher than really.
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- Size of your arm: A larger lever, a larger arm, can not be most suitable for a smaller goal and vice versa. Measure the surroundings of your arm before you get a cuff and make sure you meet your needs.
- Other heart conditions: Some devices can identify such as other health dimensions, pulse, or other health situations, or as an irregular heart beat.
- Clinical approval: This means that the device is passed the test This is what meets medical standards. The easiest way to check your blood pressure monitor is clinically confirmed, searching for someone listed ValidateBp.org.
- Bring it to your doctor’s office for a test run: If you have a hypertension and you want to keep your rifles in your blood pressure at home, it is a great idea to bring your rifle and to bring your cuff to measure your cuff.
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There is one in the American Heart Union A few tips for not to forget Before and within the period of reading blood pressure. For the correct results, the following are:
- Caffeine, smoking or avoid exercise within 30 minutes after receiving your blood pressure
- Empty your mesan and rest for 5 minutes before reading
- Sit the feet straight to the ground, The back is flat and supported, resting your arm on a flat surface
- Make sure you don’t measure on clothes, including shirts
- Do not continue to speak or chat While buying your blood pressure
- Protect the cuff Directly check your elbow bending and custom instructions of your monitor
- Measure at the same time every day
- Take two readings a day, apart for about 1 minute
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It is called high blood pressure “silent killer“Because there is not a lot of time open.
America is associated with high blood pressure as some symptoms due to the Heart Association dizziness, face shores and blood spots. This means that people with high blood pressure may occur, but they are not created by blood pressure.
According to the World Health Organization, very high blood pressure – if it is usually 180/120 or higher – you may have symptoms and consider this medical ambulance. Call for help and get medical help immediately.
According to who, the symptoms of urgent blood pressure include:
- Severe headache
- Chest pain
- Dizziness
- Difficulty breathing
- Nausea
- Vomiting
- Blamed vision or other vision changes
- Anxiety
- Confusion
- Makes noise in the ears
- Somboy
- Abnormal heart rhythm
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