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Summer heat Swept the United States with warnings between Eastern Coast and Midwest.
In addition to laying stress on the body, the hot air can also make a payment to the brain and mental health.
Dr. Emergency Psychiatric Director at Cedars-Sinai Hospital in Los Angeles. Jace Reed stressed that Fox News is a great body that the brain can be very impressed in an interview.
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Can lead to mental health changes as excessive heat increases Irritation and anxietyThe memory, attention and reaction period decreased.
This can affect social and professionalism to daily interactions, expert.
In addition to excessive heat, memory, attention and reaction period, it can cause mental health changes such as growing irritation and anxiety. (Idle)
“You can be slow to complete your task or remembering someone to tell you,” Fox News Digital. “These may be the initial early marks of the heat affect your brain and your mental abilities. “
Symptoms such as excessive confusion can mark the beginning of a heating stroke that can require hospitalization, a psychiatrist warned.
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In a separate interview with Fox News Digital, Thea Gallagher, the director of the New Langone health and health programs, when the body wakes up, he said he struggled to adjust the internal balance.
This may cause blinkFatigue and weak concentration, as well as cognitive function, slow reaction times and decision making.
Excessive heating can cause a more slowly cognitive function along with the delay during the reaction time and decision. (Idle)
Heat, neurons can damage, existing neurosic conditions can potentially damage potential and increase the risk of strokes and increase the risk of strokes and inflammation of oxidative stress.
“Thermal exposure trigger an inflammatory answer in the brain“He said.” In cases such as heating, it is expected to contribute to symptoms such as inflammation and delirium. “
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Excessive heat, according to the expert, can weaken the protective blood-brain barrier that makes the brain more sensitive to toxins and pathogens.
The higher temperature is also associated Moods and violent behavior especially during heat waves.
According to experts, emergency visitors for mental health have increased during the hot days. (Idle)
Psychiatric emergency visits for Concern, Depression And the use of the item is also significantly rising in hot days, and Gallagher was approved.
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Below are some basic mental symptoms, specialists were warned in hot weather.
- Irritation, anxiety or mood variable
- Concentrate or “brain fog” difficulty
- Increased impulsiveness or harassment
- Deterioration of psychiatric symptoms such as depression or psychosis
- Confusion or delirium especially during heat stroke
People suffering from mood diseases, schizophrenia, anxiety or mental health even the dementia are more sensitive in hot weather.
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Somewhat psychiatric drugs It can complicate the body temperature regulation or moisture, can strengthen symptoms such as Gallagher, heat campaign or paranoia.
“People with cognitive impairments may not recognize excessive symptoms.”
It is important to be patient in the hot days of yourself and others, a psychologist recommended. (Idle)
“Some SSRIS (SEFTION SERETOTON’s antouption inhibitors) can invest in sweat production with the main cooling mechanism. This increases the risk of excessive heating, dehydration and even heating.”
“Paradoxically, SSRIS can cause excessive sweating in some individuals – ‘The side effects known as” the sweat of the SSR. “Those it seems to help with the cooling, it can really be thirsty if it does not continue to help.”
Maintain brain health
Experts recommend the following practices to maintain brain health cloth.
- Dehydrate Dehydration because of degrading cognitive landing
- Avoid peak heating hours; Stay thick or shaded in shady areas of 11 pm or in shaded areas
- Use supporters, air conditioning or cool shower
- Use dark curtains and refrigerated bed to provide convenient sleep
- Ask your doctor if any drug can increase heat sensitivity
- Use deep breathing and rest techniques to help manage stress caused by heat
- Stay socially connected; check with friendship
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“Days have more activities that can be longer and more exhausting,” he said. “Therefore, it’s good to prioritize sleep and rest … and when you can do it (find) ways to slow down.”
