Colon Cancer Explained: Signs, Risks and Prevention Tips You Should Know

Over the past few years, colorectal or colon cancer became a warm topic with the news of celebrities – for example Chadwick Boseman – goes away after resolving the disease. In 2025, the American Cancer Society estimates that it will be about 107.320 New cases of colon cancer In men in the United States in 54,510 new jobs and women in women with 52.810. From 2012 since 2021, the ratio of colon cancer has decreased by about 1% every year since 2021. Prices for people under the age of 55 have increased since 2021 every year since 2012.

Unlike stomach cancer (or gastric cancer), it is important to understand the symptoms of colon cancer, risk factors and what you can do to prevent it.

What is Colon cancer?

The colon is part of the large intestine; Colon cancer occurs here when there is an abnormal growth of polyps that turn into cancer cells. According to the Mayo Clinic, Polyps are small and may cause any symptoms. Especially if there are risk factors or regular options showing the signs of colon cancer are recommended.

According to a Report from Yale UniversityColon cancer tends to grow different in men compared to women. The proportions of colon cancer are lower among women, but they are more likely to develop a more aggressive coloneal cancer, which are the more aggressive colon cancer.

Colon cancer signs

• Bleeding from the rectum
• Blood in the stool
• The bowels do not feel empty
• Change in your intestinal moves or stool sequence
• Constipation or diarrhea
• Permanent stomach ache, anxiety or cramps
• Sudden weight loss

Colon cancer risk factors

Increased risk factors for colon cancer include:

• You are over 50 years of age
• Family history of colon cancer
• Chronic inflammatory conditions such as ulcerative colitis or Crohn’s disease
• High weak diet in fat and low fiber
• Alcohol
• Signal
• Inactive lifestyle
• Obesity

Ways to reduce the risk of colon cancer

1. Cancer examination: The average person should start a choice for colon cancer 45, but if you increase risk factors, previously examine.
2. Nutrition: Enter different fruits, Vegetable and whole grain on your diet to reap food items. Berries, grapes, broccoli and brown rice contain possible vitamins, minerals and antioxidants Benefits that prevent cancer.
3. Smoke and drink: You don’t need get out of the cold turkeyHowever, these habits must be applied to reduce the risk of colon cancer.
4. Exercise: Regular exercise It can help protect a healthy body and weight, which reduces the risk of colon cancer. Operate for 150 minutes a week or 20-30 minutes a day.