Garmin’s new sleep tracker offers a week of battery life

Sleep Tracking Garmin is not a new thing in fitness hours, but the company is a smart sleeping group that is the final worn. The index sleep monitor offers a weekly battery life with a sustainable pulse bull to watch blood oxygen saturation while sleeping.

Garmin’s viewer is worn in the upper arm – hopefully the place where it should be more comfortable – the place of watching different sizes: skin temperature; Lightweight, deep and remedy stages; Changes in your heart and breathe. After that, the information is combined to provide a common individual daily sleeping score that can be seen in the Garmin Connect application. If you already use a Garmin SmartWatch, the index sleep monitor is designed to add missing measurements to the concepts you have already received from hours.

Skin temperature tracking gives you a better idea of ​​how your sleep environment affects the quality of your dream, the potential diseases shown in the temperature changes. This metric also suggests that the skin temperature is useful for past ovulation estimates, which are useful for skin temperature tracking periods, and Garmin describes “improved period forecasts.”

Garmin’s Index Sleep Monitor will also provide read, read, read, read more with “body battery” measurements that advise you to relax more if it is low. Again these concepts should be more accurate and reliable when combined with a suitable smartwatch worn during the day. The sleeping group will also follow your stress throughout the night and feel less tired, and the light will apply a smart alarm that tries to wake you gently during sleep stages.

Index sleep monitor is available in SM and L-XL size and cost $ 170.