How to Sleep in an Airport (2025): Gear and Expert Advice

So there is a long layover. Or you tried the airport theory and I missed your flight. Or your plane was delayed. Or you had a packaging all night because you creep up to the last minute and you can now open your eyes open. For any reason, you have seen you need to sleep in an airport. You came to the right place! I helped collect professionals, colleagues, families, friends, friends and internet, as well as their experience in both airport beds. With the help of this guide and a little careful planning, you will never be asleep at any time, and even one of the most sleeping conditions.

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First, you need to understand where to sleep. There are websites and resources anywhere – you can check the website To sleep in airportsSarah Mattina, a former corporate worker for the Southwest and JetBlue, said he was the “Holy Grail” to find the darkest place to sleep at the airport. (Other experts also recommended this site.) There are special instructions for the world’s very large airport. (I checked the guide for O’Hare in Chicago and the best sleep spots listed the best sleep spots coming from my experience that really spent many hours, confirmed that a delayed flight will arrive.)

You can also test the subreddit in the city or airport you will be inside. If your gate is busy, you can cover other doors on the same terminal. Find a cold point in the corner – you can even find a slept chair or a bench. Psychologist Leah Kaylor recommends that it can be a quieter, less traffic area and the corners near the churches of the airport or near family halls. Ideally, you want to choose a place with some employees such as security patrols or kiosks, but not such a busy place with people you can’t fall asleep.

Many of the experts I advise, if you can ask, the airport is recommended to check the halls of the airfare, because the seating is comfortable and the region is generally calmer. Some credit cards have provided you have access to the halls of different airport or a day for longer layers. You can even shower a shower in an airport hall (or a drink to help you sleep, Andrew E. colsky, founder National Sleep CenterRecommends REM sleeping and fleeing alcohol because he is sleeping as diery. Some airports have dedicated YAP pods or YAP rooms for a payment, but offer you a place for a payment, but it offers a place to sleep with your bags and there is no fear of strangers looking at you from the other end of the terminal.

Make sure you get the right gear

Photo: Louryn Strampe

Most airports are not suitable for sleeping. They are loud, fluorescent lights and they can be a little cold.