These Common Health Conditions Can Be Negatively Impacted by the Summer Heat

According to fast approaches, as the first day of summer, when we will see “hotter than normal“It is important to recognize how the heat can affect your health. In addition stay hydratedkeep cool and put the sunscreenYou also need to know that the temperature can affect the general health and medicines that worsens your symptoms.

As always, if you are in trouble or have difficulty breathing, call 911. It is also important to recognize their signs heat and daughter – The latter often follows the past – be your own health or neighbor.

Below, we will enter the general conditions that can be aggravated by the summer temperature.

Respiratory conditions

People with health conditions affecting the lungs or airway asthma or Chronic obstructive pulmonary diseasemore affected by heat like hot air can correct the airways. If you have a respiratory situation, pay attention to air quality signals In your area and try to limit your time in the hottest days.

What to do: If you have asthma or use inhaler, you can wish Take your inside with you all the timeAccording to the Allergy and Asthma network, check with your doctor if you worsen your symptoms. Save instructions for inhaler’s storage and Definitely do not leave it in your hot car or you can wake up everywhere.

You may want to plan your day in the warmest periods, as it is placed in the health of the temple. For example, if you need to perform tasks, Try to get out in the morning or in the evening.

Skin conditions

Can cause signs for people with weather conditions at both ends of the spectrum eczema and rosacea. High heat dehydration is associated with sweating and more sunlight; All can do causes a skin condition to ignite. Also, people are inclined acne In the summer months, more breaks and all the sweating and bacteria in the spring can see more breaks.

What to do: If there is egzema, follow these recommendations for the summer months Academy of American Dermatology Association:

• Moisturizes skin (and reduce the likelihood of ignition): Try to keep torrential rains up to each other daily, in hot water and 10 minutes. If you require sweating or another shower try to cool it.
• If you use the odor, use shampoos and even laundry detergent. It can cause more sensitive to someone who is sensitive to sweating, perfume or paints. (Moreover, do not exceed the soap at all.)
• Wear loose clothes.

If you include acne, add additional care to the shower or the building of bacteria and sweating can cause everyone to be more sensitive to pimples.

If you have a skin condition, pay attention to the items in the items that protect the sun. National Ekzema Association Recommend mineral-based substances.

Diabetes

About 12% People in the United States have diabetes and both people with both 1 and type 2 Diabetes feels more than the heat More than the United States, according to US disease control and prevention centers.

Diabetes can lead to complications that hinder how your sweat glands are inhibited, and so how much your body is capable of cooling itself. Diabetes can also silence you (dehydration a Very common symptom not to fall from diabetes and not to fall), to worsen a general matter in the summer months. In addition, high temperatures can change how to use the insulan of your body due to disease control centers.

What to do: Sunburn, Sunburn’s blood sugar, avoid getting the sunburn you can grow up to CDC. To do this, wear sunscreen, a great hat and even some protective, empty-fitting clothes. CDC also recommends no The barefoot goes, even on the beach. (Some people with diabetes have nerve damage that affects their feet It is difficult to feel feelings like heat or pain on their feet.)

To hydrate yourself, try to limit alcohol or caffeine in really hot days. If you use insulin, be sure to keep it as directed and away from overdue temperatures (PDF) can cause loss of effectiveness.

Heart disease and high pressure

Can be hot Put extra tension in your heartIf you live with cardiovascular disease can be a problem. Also, people with high blood pressure are more likely to have heat-related illnesses or get acquainted with the thermal blow. In addition, some common medications for their hearts or blood pressures can affect the heat reaction of the body, including beta blockers, diuretic and Ace inhibitors.

What to do: Try Restrict things that excite your body or raise your blood pressureAccording to the Mississippi State Department, drinking drinking caffeine as to drink or do something tense when it is hot outside. As always, stay hydrated. Such general medications for heart health can affect the temperature of the body, and check the hot months with your doctor.

You can benefit from the summer fruits such as fresh garden vegetables to add and create More heart healthy diet.

Use this hot months as an excuse to check or manage your blood pressure. High blood pressure is extremely common; About half of the United States There are.

Pregnancy

High heat, pollution can affect pregnancy and Increasing the risk of early delivery, low birth weight and other ideal results. This is an addition to making a pregnancy road less comfortable.

What to do: If you are pregnant, keep yourself and your inner body temperature as much as possible in cool days and take steps to cool yourself and keep your inner body temperature cool. Try to eat to keep your nutrition in the heat Small, cool dishes (Like fruit or heartwarming salads), as they offer Babycenter

Otoimmune Diseases

Health conditions beginning in the immune system can be ignited for people in the summer months. According to the Global AutoMmune Institute, High temperature, uv light and humidity Can trigger the immune response. Lupus, numerous sclerosis, rheumatoid arthritis and more, all can be increased by whether influences, effects (as in arthritis) or in the neurological (as in the neurological (as in the neurology.

What to do: This National multi-sclerosis society Like to stay in a conditioned space, it is probably recommended to stay cool to stay cool (society, if you write a recipe to minimize the symptoms of your healthcare provider, can be your hungry cost taxes. Gradually adding cool water, Tepid recommends some pre-and cooling work by adding cool water to bathwater. In general, as the Global Autoimmune Institute said, the visibility of sudden change in temperature will be able to issue a problem (ie up to 90 days from a very cold air conditioning room). Allow your body to give comfort to the time.

If there is a condition of autoimmune, which affects skin as psoriasis, and if hot weather makes it worse than better instead of better, you can help prevent flare recommendations for people with eczema To limit delicate soaps and hot shower.

Mental health symptoms

Excessive heat and Climate change affects mental health Too much, often overlapped, roads. For example, many mental health status are more affected by other health conditions or those who are more sensitive to high heat such as poverty.

People with schizophrenia may have more difficult time Regulating body temperature and some medications, including medicines for mental health Antidepressantsdrugs to manage Psychosis symptoms and Stimuliers ADHD can also affect the body temperature regulation.

There may be many people The risk of depression, irritation or mania is higher in hot months Spring and summer and excessive heating Information about more damage and death.

What to do: If the status of depression, despair or affecting your quality of life or any mood or any mood, the symptoms may be worse, as well as a long-term plan to get the worst plan or help.

If you get a recipe medicine for something (whether or not to be mental health symptoms or anything else), it is a good idea to get information about the lack of any additional steps you need to stay safe with your doctor.

Do you have suicidal thoughts or if you believe that someone you know is in danger, you should call 911 (or your country) Local Emergency Line) or go to an emergency room. This is a psychiatric extraordinary state of emergency and ask for someone who is taught to such situations.